BY MARY DEMUTH:

To surrender the healing journey is to let go of the expectations for how the pathway will look. It means looking realistically at what happened back then, then giving God permission to do something new.

BY MARY DEMUTH:

With anxiety reigning, it’s no wonder we believe if that one conundrum was solved, our lives would sing. And yet, our minds naively hang our hopes on an outcome, and we forget that God is working in and through every circumstance, even when things don’t go the way we wanted or planned.

A RECOMMENDED RESOURCE: I've been sitting with silence a lot the last two years—learning to embrace it, to let it teach me, to serve as an invitation from God himself, waiting for us just beyond the noise of our lives. As we close out the Draw Near Dwell Well series, consider these resources as companions on your journey.

FROM DR. ALISON COOK: When stress hits, do you notice yourself defaulting to the scroll, the worry spiral, the mental loops you can't seem to escape?

BY CHRISTY BOULWARE:Loneliness thrives when we don’t know who belongs where or when we keep everyone at a distance to stay “safe.” We were not meant to walk alone. Even Jesus had a Mary.

BY ERIKA TOVI: When I begin my internship, I’m vulnerable, deferential, and insecure. I do almost anything I’m asked because I believe it’s good for my character. People describe me as sweet. So, so sweet.

BY KARYSSA A. ALLEN AND TALITHA SUMMERS: Jesus called the church to represent Him on earth, but Christians too often fall short.

ARTICLE BY CHRISTINE CRAWFORD: Her anguish compels her forward, and with tissues twisting in her trembling hands, Sarah shares her concerns about Rick’s excessive drinking and terrifying temper.

FROM LYSA TERKEURST: Difficult relationships require patience, grace, and hard work, but they don't fundamentally threaten our well-being. Destructive relationships, however, actively damage our emotional health and compromise our safety, wholeness, and sense of self.

BY NATALIE HOFFMAN: A normal marriage never feels like you’re living in the Twilight Zone because a normal, healthy marriage is mutual and reciprocal, not one-sided and bewildering.

BY CRYSTAL LOGAN: You don’t have to wait for life to calm down to meet your deepest emotional needs. You have access to love, safety, and compassion right now, both internally and from the Lord.

BY LAURA L. SMITH: God wants goodness for you and me. But someone else’s pace is not necessarily my best pace or yours. As long as you’re tracking with God and his plans for you, you are right on time.

WISDOM FROM PETE SCAZZERO: We live in a world addicted to speed. Everything around us screams, “Move faster. Produce more. Achieve now!” And if we’re honest, that same pressure seeps into our ministries and leadership.

BY DR. SAUNDRA DALTON-SMITH: Emotional exhaustion affects brain function, making it harder to focus, make decisions, and regulate mood. Over time, this can contribute to anxiety, depression, and burnout. If you've been feeling constantly fatigued, irritable, or disconnected, it may not be physical exhaustion you're experiencing—it could be emotional depletion.

BY DR. SAUNDRA DALTON-SMITH: Rather than striving for perfection, what if we approached our goals with a focus on mindfulness (mental rest) and spiritual rest? Mindfulness invites us to intentionally focus on the present without judgment. It offers a powerful way to work toward resolutions while preserving mental rest and resilience.Let's choose a restful approach to resolutions. Here are 3 Restful Resolution Strategies to help you achieve your goals without stress or shame: