Soul Shift Live Workshops

Join Christine for a unique blend of soothing mind-body practices and soul-centering contemplative prayer—integrating your biology with your theology. In a relaxed and interactive setting, you'll learn to calm your anxiety, tend to your soul, and create sacred space to connect deeply with God, yourself, and others.

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Center. Reflect. Connect.

ONLY $37!

Most of us have been taught to disconnect from our bodies, our emotions, and our needs. We treat faith as something that happens only in our minds and spirits—but God created you as an integrated being: body, mind, and soul working together. When your nervous system is dysregulated, it's hard to pray. When your body holds trauma, it's hard to rest. Soul Shift Workshops combine mind-body medicine with contemplative prayer to help you connect with God wholly—not just intellectually.

If you’re ready to trade emotional overwhelm for spiritual connection, this is your invitation to a more joy-sparking, peace-giving faith.

Christine combines trauma-informed Advanced Training from The Center for Mind-Body Medicine with theological expertise to help you integrate your biology with your theology.

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Enjoy two relaxed and interactive hours in a safe and welcoming small group setting

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Learn practical mind-body techniques to regulate your nervous system and calm anxiety

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Practice contemplative prayer that helps you experience God’s comforting presence

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Discover how to integrate these tools into your daily life to create lasting peace and connection

What folks are saying about soul shift live workshops

  • “I wasn’t sure what to expect, but this workshop completely exceeded my expectations. The practices were so calming, and I left with actual tools I can use every day when anxiety starts to creep in. Christine made everything so accessible and practical—I finally feel like I have a way to calm my body and my mind. This wasn’t just helpful; it was life-changing.”


    Ginger Armstrong, Women’s Director

  • “I was honestly skeptical about the mind-body practices at first, but when Christine explained how God lovingly crafted our bodies to live in balance, it all clicked. I was shocked by how calming they were and how much they actually helped. And the bonus? I had so much fun and loved connecting with others in the group!”


    Christina Wilson, Grief Counselor

  • “This workshop gave me exactly what I needed—practical tools, calming practices, and a safe space to breathe. There’s something about Christine’s presence and the way she leads that immediately puts you at ease. I loved how she seamlessly blended theology with real, tangible ways to care for my soul. I left feeling equipped, encouraged, and surprisingly peaceful.”


    Ashley Crain, Ministry Leader

Join a Live Workshop!

Meet Christine

Christine is a published writer, Bible teacher, and Dallas Theological Seminary graduate who loves exploring the upside-down kingdom of God through art, story, and humor. She has served as a Stephen Minister and holds Advanced Training in trauma-informed Mind-Body Medicine from The Center for Mind-Body Medicine. Described as having "the mind of a scholar and the soul of an artist," Christine helps women navigate life's complexities, nourish their bodies and souls, and deepen their relationship with Jesus.

Learn more about Christine