The Holy Shift Show
recent episodesJoin us as we explore the complexities in life, the paradoxes of faith, and how the upside-down kingdom of God always points the right way forward.
DNDW 6: Slowing Down
We're all feeling overwhelmed, distracted, and somehow still disconnected despite being "connected" 24/7. Our generation might just be the loneliest and most frazzled bunch to date! Christine chats with author Laura L. Smith about how pressing pause, practicing gratitude, and noticing beauty can transform our relationship with God, ourselves, and others. They discuss how the Bible and neuroscience agree (how cool is that?): our hurried, distracted living is robbing us of the deep connections we were created for.
DNDW 5: Sabbath Rest
Exhaustion is an epidemic, especially for women. Christine chats with physician and author Dr. Saundra Dalton-Smith about battling burnout and faithfully engaging with soul care through sacred rest. They discuss how rest and trust are connected and why most of us need more than a nap or a vacation to experience the restoration we yearn for. Dr. Saundra shares the seven types of rest needed to increase our overall happiness, overcome burnout, and live our best lives. If you’ve been fighting fatigue or battling burnout, this episode will guide you toward drawing near to—and dwelling well with—God through sabbath rest.