Rest Quiz
by Dr. Saundra Dalton-Smith
Wouldn’t it be amazing if you could know for sure that you’re getting the type of rest you need to truly thrive?
Take this quiz and find out what type of rest you need to live your best life.
This FREE Personal Rest Assessment is based on Dr. Saundra Dalton-Smith’s bestselling book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity and features her 7 Types of Rest Framework™.
Receive a complimentary rest deficit analysis to learn what type of rest you have been missing. Rediscover the fulfillment and satisfaction of a well-rested life!
You have a feeling there’s a reason why you feel tired all the time...You know something is missing in your life...but what IS IT?
ABOUT THE EXPERT
Dr. Saundra Dalton-Smith
is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader and the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, where she breaks down the theology of rest and offers insight to the seven types of rest needed to optimize our productivity, increase our overall happiness, overcome burnout, and live our best life. As a busy physician, author, and mom, Dr. Saundra understands that life’s demands can leave us feeling mentally overwhelmed, emotionally drained, and physically tired. So she helps those of us who feel overstressed deal with our work-rest imbalance and find actionable answers to the thriving lifestyle we desire. Dr. Saundra now has a new release, Becoming Fully Known.
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